The short answer: three hours
Three hours is the sweet spot at the Met. That's two or three wings walked properly, one sit-down, and the door before your feet quit. Under two hours you're speed-walking past things you came to see. Past four hours, without a real break, most people stop looking and start scanning.
We live twenty blocks south of it, and the thing we tell guests most often is this: the Met is not a one-visit building. It's the size of a small neighborhood. Treat it like one, go twice, and you'll enjoy it more than the people trying to finish it in a morning.
If you have 90 minutes: pick one line and walk it
Go in off Fifth Avenue at 82nd Street, cross the Great Hall, and turn right into Egyptian Art. Walk that gallery in order until it opens out into the glass-walled room with the Temple of Dendur, which is the one photo nobody regrets taking. Then double back through Greek and Roman sculpture, which sits right off the Great Hall on the same side, and out. That's roughly an hour and a quarter at a walking pace with stops, and it's coherent. What kills a 90-minute visit is trying to add the second floor.
If you'd rather see paintings than antiquities, invert it: straight up the main staircase to European Paintings and stay there the whole time. One floor, one visit, done well.
If you have three hours: two wings plus a break
Our usual route, and the one we'd give a first-timer:
- Egyptian Art and the Temple of Dendur (45 minutes). Start here before the school groups thicken up.
- The American Wing (30 minutes). Go for the Engelhard Court, the covered courtyard with the marble and the light. It's the best place in the building to sit down.
- Sit down for 15 minutes. Genuinely. The difference between a good three-hour visit and a bad one is one deliberate stop.
- European Paintings, second floor (60 minutes). This is where the names you know live. Move at the pace of what actually holds you, and skip whole rooms without guilt.
- One detour on the way out (15 minutes): Arms and Armor if you have a kid with you, the Astor Chinese Garden Court if you want quiet.
If you have all day: split it in half
A full day at the Met works, but only if you leave the building in the middle. Do a morning block, walk out the Fifth Avenue doors, and cross into Central Park for an hour. There's a path directly opposite the museum and the Great Lawn is right there. Eat something outside, then come back for a second block in the afternoon when the light in the courtyards is better anyway.
Afternoon suggestions for the second half: the Costume Institute's special exhibition if one is running, Modern and Contemporary, and Greek and Roman if you skipped it. If the seasonal roof garden is open when you visit, go up near the end of the day for the view over the park.
How to get there from the East 60s
On foot it's about 25 minutes from our block on East 62nd Street, and the walk is part of the point: north on Fifth Avenue with the park on your left, or one block inside the park along the East Drive path if you'd rather have trees than traffic. Twenty blocks north, three avenues west.
If you don't want the walk, the M1, M2, M3 and M4 buses all run north on Madison Avenue and drop you within a block or two of the entrance. On the subway, take the Q from Lexington Avenue and 63rd Street two stops to 86th Street, then walk west about ten minutes across to Fifth. Honestly, on a decent day the walk is faster than the subway once you count stairs.
Coming back is where staying nearby earns its keep. You can go to the Met at ten, be home by one, and go out again at four with your legs working.
Two things worth checking before you go
Hours and admission change, and there are days the building is closed, so check metmuseum.org the night before rather than trusting a blog, including this one. If you want the galleries at their calmest, be at the doors when they open. The Great Hall fills up mid-morning and the second floor stays reasonable longest.
What else is on the same walk
The Met anchors Museum Mile, and Fifth Avenue above 82nd Street has several more museums in a row: the Guggenheim at 89th, the Neue Galerie at 86th, the Cooper Hewitt at 91st. Don't try to pair two big museums in one day. Pair one museum with the park, or one museum with lunch on Madison, and you'll actually remember what you saw.